Tag Archives: through34

Pitching – Change Ups

On the change up, if you're trying to help your pitchers motion look more like the motion on her fastball then try this: have your pitcher throw her changeup using the walk-through motion she no doubt uses during warmups. The...

 

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Push Bunts

To help ensure that your players get their push bunts through the infielders, have them setup with their weight over their back foot and their arms close to their chest. This makes it much easier to "Push" out as the...

 

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