If your pitchers throw great in practice and struggle in games this off-on drill will help.
The pitching rubber represents pressure to most pitchers – but not after using this simple drill.
That little white strip of rubber can really wreak havoc...
Even mentioning that mechanics might have a downside is risky, but before you click off, hear me out.
Mechanics aren't bad, they just use a part of the brain that creates tense, stiff effort.
If you’re looking for more fluid...