Tag Archives: quick32

High Reps, Quick Hands Defensive Drill

Here’s a great drill to improve your infielder’s movement, quickness and short throws. Maximize reps while minimizing throws. Arms get tired and sore this time of year so increasing defensive reps while limiting throws is a challenge. Having the right touch on throws...

 

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Fielding – Fielding and Receiving

To help your players do a better job of fielding groundballs, receiving throws and making quicker throws have them practice keeping their eyebrows level at all times. Whenever your players are fielding or catching a ball if their eyebrows stay...

 

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Catching – Faster Throws

To help your catcher be able to throw quicker after she's blocked a ball in the dirt, have her lift up her throwing-side knee instead of using her hands to raise her entire body off the ground. A catcher can...

 

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