Tag Archives: pitches34

Catching – Low Pitches

To help your catchers get more low pitches called for strikes have them reach out more for the pitch so their elbow is almost straight, but not stiff. This allows the catcher's glove (with the ball in it) not to...


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Pitching – Dropball (Rollover)

To help your pitcher make her Rollover Drop break more have her dribble a basketball. Avoid using the palm to dribble and use the pads of the pointerand middle fingers instead. Have her dribble a few hard, really pushing down...


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Pitching – Increasing Speed

To get your pitchers to throw faster they've got to get their hand moving faster at release. A good way to help make this happen is to ask your pitcher to move her hand faster in the follow-through. This...


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