Tag Archives: motion33

Pitching – Lawnmower

If your pitcher throws a Peel Drop (Instead of a Rollover Drop) then have her think about starting a lawnmower with her hand as she releases the ball. This powerful pullback motion will help the pitcher force the ball to...

 

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Pitching – Change Ups

On the change up, if you're trying to help your pitchers motion look more like the motion on her fastball then try this: have your pitcher throw her changeup using the walk-through motion she no doubt uses during warmups. The...

 

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Baserunning – Leadoffs

Want an easy way to teach your baserunners when to start their leadoff? Any player that uses the rocker or sprinter start (if these terms are not familiar to you, check out our Baserunning eSkills) needs to start her...

 

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