Even mentioning that mechanics might have a downside is risky, but before you click off, hear me out.
Mechanics aren't bad, they just use a part of the brain that creates tense, stiff effort.
If you’re looking for more fluid...
Softball Excellence was founded by world-renowned Coach, Instructor, Clinician and Author Cindy Bristow. Cindy formed Softball Excellence to provide coaches and parents the very best softball instruction available anywhere on every topic and skill in a manner that's easy-to-understand and use.