Tag Archives: knee31

2 Keys to Improve Your Slapper

Learn two critical slapping keys that one of the best slapping coaches in the country recently shared with me. Having slappers in your lineup can wreak havoc with the defense, but only if those slappers can put the ball in play,...


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Catching – Faster Throws

To help your catcher be able to throw quicker after she's blocked a ball in the dirt, have her lift up her throwing-side knee instead of using her hands to raise her entire body off the ground. A catcher can...


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Catching – Blocking

One of the hardest things for catchers to learn is to drop to their knees and block balls in the dirt. They've been taught their whole life to catch with their glove and now we need them to use their...


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