Rundowns occur at different times throughout the season and our teams could really benefit from being better at them. Here are a few tips on how to improve your Rundows:
Always follow your throw (instead of backpeddling to where you came...
Rundowns
Rundowns occur at different times throughout the season and our teams could really benefit from being better at them. Here are a few tips on how to improve your Rundows:
Always follow your throw (instead of backpeddling to where you came...
Teach your hitters to "spit" on the change up when they get it with less than 2 strikes. This means they'll follow it with their eyes but won't swing at it until they get 2 strikes since most hitters...