Since Halloween is coming here’s my
scary statement - I think we focus too much on mechanics. Now read on and see if you agree with me.
When it comes to hitting, I think we
make a HUGE mistake when we focus too...
If you're tired of telling your hitters to keep their eye's on the ball, you aren't alone. But, while that won't help you, this might - have your players think about seeing the MIDDLE of the ball, and then hitting...
If you need to improve your pitching staff’s mental and physical toughness, try this competitive workout.
Combine conditioning, mental toughness, focus & accuracy all in this one workout.
Simply doing snaps and spins won’t help your pitchers win many games. Games challenge...
Even mentioning that mechanics might have a downside is risky, but before you click off, hear me out.
Mechanics aren't bad, they just use a part of the brain that creates tense, stiff effort.
If you’re looking for more fluid...
Almost every hitter I know has been told they shouldn’t drop their back shoulder. Read on to see why this is not only bad advice, but crucial for hitting strikes!
I’m sure you’ve told hitters to “stop dropping your back shoulder”....
Our first-ever Hitting Summit was a huge success, and while I know that everyone couldn’t be there, I want to share my Top Hitting Summit Takeaways to help your hitters get better!
Discover what I learned from Mike Candrea (U. Arizona),...
We’ve all been on airplanes and heard the flight attendant tell us that “in case of an emergency, an oxygen mask will drop down from the ceiling. Put your mask on first, before assisting others”. This sentence holds a valuable...
To help your pitcher's make their screwballs go IN instead of up have them focus on tilting their back shoulder down slightly and turning their chest toward their release point instead of forward toward home plate. This will allow them...
The idea of having more than 1 brain is ridiculous, but in fact, it’s what many of us ask our hitters to have on every swing and every time we work with them. Find out how harmful this can be!
Teaching...
It turns out that whether you’re training a seal, a dog or a softball player the methods are pretty much the same. Discover 5 ways an animal trainer can help you reach your players better, and teach your dog some...
Watching your pitcher lose her control or focus is one of the most painful things that can happen as a coach. Help her practice both with this challenging and fun Knock-Off Drill.
Using this Knock-Off drill will challenge your pitchers and...
Getting players to believe in themselves can be tough, especially during a game. That’s why confidence cleats can really help.
It’s super challenging for players to keep that “one” key reminder, or phrase in their head during the chaos of a...