To help your pitcher throw her flip change for a strike, make sure you know this very simple drill.
A change up thrown too high can spell big danger for a pitcher so make sure you know how to use a...
A Drill for Controlling the Flip Change
To help your pitcher throw her flip change for a strike, make sure you know this very simple drill.
A change up thrown too high can spell big danger for a pitcher so make sure you know how to use a...