Teach your hitters to "spit" on the change up when they get it with less than 2 strikes. This means they'll follow it with their eyes but won't swing at it until they get 2 strikes since most hitters...
Hitting – Hitting the Change Up
Teach your hitters to "spit" on the change up when they get it with less than 2 strikes. This means they'll follow it with their eyes but won't swing at it until they get 2 strikes since most hitters...
To help your players do a better job of fielding groundballs, receiving throws and making quicker throws have them practice keeping their eyebrows level at all times. Whenever your players are fielding or catching a ball if their eyebrows stay...