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Pitching – Dropball (Rollover)

Fastpitch Softball Free Article on Catching - tips to help catchers throw faster

To help your pitcher make her Rollover Drop break more have her dribble a basketball. Avoid using the palm to dribble and use the pads of the pointerand middle fingers instead. Have her dribble a few hard, really pushing down on the basketball and then have her pitch her drop, using the same pointer finger pressure at release that she used when dribbling.

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