hitting hit pull dragging ball hands body zone

You can push something far more powerfully than you can pull it, so get your hands in front of your body when hitting a ball instead of turning your body and dragging your hands through the zone.

One comment on “Hitting

  1. Albert A Fernandez JR

    I teach a linear load with the botom half and rotational from the waist up with good posture. Turning around the spine to get on plane early for consistent contact with a slightly up attack angle at contact. Try to hit line drives and extra base hits. Square at contact.

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