Pitching

Hey Coach, My Arm is Sore!

In normal times, this would be the time of year when your pitchers start to get tired or sore, or both. This surely isn’t a normal year, but even so, what matters is that your pitchers know how to tell the...

 

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An Olympic Yardstick – Pitch Rotations

Ever wondered how fast Olympic pitchers spin the ball on their different pitches? If so, then check out some spin rotation numbers for 4-time Olympian Tanya Harding. For those of you with spin rotation/pitch movement devices, you're probably accumulating a good...

 

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What Pitches? In What Order?

Wondering what order your pitcher should learn all the different pitches? Then check out my recommended order for everything from the changeup to the riseball. I'm often asked “what order should my daughter start learning the different pitches?”Once a pitcher has control of...

 

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Just Say “NO” to Leaping

Do you have a pitcher who can’t help but leap every time she pitches the ball? If so, discover two great anti-leaping drills! Leaping in pitching is nothing new. It's not that pitchers suddenly started doing it, as they've been doing it...

 

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Need More Pitching Strength?

Many of you have pitchers that will be moving up in age group this year and as a result they will be pitching from longer distances and possibly also pitching the bigger softball. Both will require more velocity and throwing...

 

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