Conditioning

Fatigue Point vs Pitch Count

The subject of Pitch Counts really stirs up a lot of discussion.  So I want to talk more about Pitch Counts and how something called The Fatigue Point effects a pitcher's performance as well. The truth is, pitching a softball as fast as possible,...

 

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Hey Coach, My Arm is Sore!

In normal times, this would be the time of year when your pitchers start to get tired or sore, or both. This surely isn’t a normal year, but even so, what matters is that your pitchers know how to tell the...

 

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Need More Pitching Strength?

Many of you have pitchers that will be moving up in age group this year and as a result they will be pitching from longer distances and possibly also pitching the bigger softball. Both will require more velocity and throwing...

 

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