When planning your practices be sure to teach skills based on a progression going from easiest and building up to hardest. Take individual defense – the progression would be: First teach your players to Catch & Throw, then Catch & Throw on the Run, then Catch & Throw Making Decisions, and finally Catch & Throw on the Run Making Decisions. Some of your players might never make it to that last stage but nobody should start there. Build your base before adding the top!
Practice – Planning
